Tightening oval faces in effective ways

With age oval face begins to lose its original form. And about 40-45 years old, many women appear so-called "broth cheeks", which immediately give out age even with excellent skin condition. And of course, women begin to look for effective ways to pull up.

Why cheeky shook

Before taking any measures, you need to figure out the sources of the problem. The reasons for which the ugly burgers appear are several:

  • Genetic predisposition – if your mom or grandmother has bulldas cheeks, preventive measures should be taken without waiting for the age of 40;
  • The action of gravity is one of the natural reasons for the appearance of wrinkles and bulldogs and withstanding it can only elaboy skin and strong muscles;
  • Overweight – creates an additional severity, under the influence of which the skin is stretched and cheeks are sought;
  • Age changes – with age, skin less produces collagen and elastin, which are responsible for the elasticity and elasticity of the skin, it becomes sluggish and saves;
  • Incorrect posture – also leads to the sin of the cheeks, the corners of the lips are lowered, deep wrinkles appear on the neck;
  • Photosta – under the influence of ultraviolet, collagen fibers are actively destroyed, so the skin becomes sluggish and the cheeks are lowered;
  • Harmful habits – dehydrate the body, cut the skin, contribute to the accumulation of toxins; The skin loses tone and vitality.

How to fix oval faces

In order to fix oval faces, you need to try to eliminate both external and internal factors that change its form. Therefore, you will have to act actively in several directions:

Tightening oval faces in effective ways
  • eliminate the harmful effects of external factors;
  • Ensure the skin of the face with additional power;
  • Return tone muscles with gymnastics;
  • If necessary, execute the course of salon procedures.

The recommendations below will prompt you how to pull the oval faces quickly and for a long time to save the result achieved.

Fighting external factors

To do this, will have to make some changes to the usual way of life. First of all, give up bad habits. If it does not work out to get rid of them, then try to significantly reduce the number of cigarettes dropped per day. In addition, you need to constantly monitor the posture. When you stand or sit, make sure that the chin does not fall below the shoulder level. And do not go to the open sun without sunscreen not only in the summer, but also in any bright day.

Additional power skin

You can do it with masks and creams. In their composition must be: increased content of vitamins, amino acid complex, collagen and elastin. Cream you need to use daily, better at night, because during sleep the skin is actively restored, and the cream helps her in this. Masks need to do at least 1-2 times a week. You can use purchased in store or cooked at home.

Gelatin Mask

An excellent means for skin suspenders at home is the gelatin mask. She smoothes the skin perfectly, eliminates small wrinkles, stimulates the production of collagen and elastin. In the flesh, avocado contains fruit acids, valuable oils, many vitamins and microelements. This mask is suitable for any type of skin and especially useful for women after 40 years.

  • 1 C. spoon gelatin;
  • 2 st. spoons of water;
  • 1 ripe avocado;
  • Half juice lemon.

Gelatin pour water, leave for 15-20 minutes for swelling. Then melt on a water bath until complete dissolution. Flesh avocado to stretch to the state of puree, squeeze the lemon juice. Warm gelatin pour into avocado, well stir. Apply a uniform layer on a clean face, leave for 20-30 minutes. After removing the napkin, wash your face slightly warm water.

Gymnastics for face

The beautiful form of oval faces forms a muscular frame, so it will not be possible to get rid of the bulldogs, without returning tone muscles. You can do this with the help of special gymnastics or salon electric trains. But even if you pass for help to a beautician and pass the course of the ministry, to maintain the effect of the house anyway will still have to do exercises regularly.

Exercises for lifting

In order to get the most fast effect to do exercises better every day at least within a month. Then, to maintain the muscular tone, you can do gymnastics 2-3 times a week. It is most convenient to do it in the evening, after washing, before applying the nutritional cream. The gymnastics will warm up the skin, activates blood circulation, slightly opens the pores and the valuable components of the cream can penetrate deeper.

  • All exercises are performed from 5 to 10 times from the initial position, with a straight back and slightly raised chin.
  • Maximize both cheeks, delay the air for 20-30 seconds and release, folding the lips with a tube.
  • Dial air for cheeks, then alternate it for the right and left cheek, as much as possible every way every one of them. Breathe during exercise nose.
  • Dial air for both cheeks, dramatically release it, slightly slamming his palms on the cheeks on both sides.
  • Open the mouth, the lower jaw to shift alternately to the right and left.
  • Open your mouth, try to get the bottom of the nose tip, linger for 10-15 seconds, relax.

After performing the complex to knock the fingertips on the cheeks and chin, imitating raindrops to remove the tension and completely relax muscles.

Salon treatments

You can quickly solve the problem with salon procedures. However, it is rather first aid than a radical decision. Unfortunately, to completely stop the aging processes Cosmetology is not yet able to. Therefore, to secure the result, you still have to perform everything that is indicated in the table.

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