Strengthening hair – take care of your own body

Hair is one of our main jewelry, they require careful daily care and if not to do this, then the hair can change their texture, become brittle and dry or, on the contrary, fat, dandruff will appear as a medical problem: what drugs are treated . The appearance of the hair says a lot about human health: with the disease of the internal organs, especially, the gastrointestinal tract, the hair is changed, become dim, lifeless.

How to find out about the state of your hair

If you want to determine the condition of your hair, you must, first of all, explore the skin on which they grow. One of the reasons for the deterioration of the condition of the hair may be poor care for them, but this is a secondary reason. The main reason is the patient depleted skin of the scalp. Just like the skin of the face, the skin of the scalp can be oily, dry or normal. Clean the scalp for a minute with a screw finger for a minute, and then press it to a piece of cigarette paper. If the paper wakes up well, it means that the skin is fat or normal, and if it remains a weak imprint, – dry. This experience can be carried out only 2-3 days after head wash.

How to strengthen hair

In order to have beautiful healthy hair, you need to put in order not only the skin of the scalp, software and strengthen the general condition of the body. For this you need:

    Strengthening hair - take care of your own body
  • Do not sit on diets, but adhere to rational balanced nutrition with a sufficient amount of proteins, fats, carbohydrate carbohydrates, trace elements and vitamins; In order to receive enough vitamins with food, you need to eat at least 400 grams of vegetables and fruits of five different species; Especially good to strengthen the hair citrus, black currant, green bell pepper, broccoli and parsley;
  • Correctly care for the skin of the head, applying tools to care for your skin type; Do not cut hair with a hairdryer, it is better to leave them slightly wet and dry without a hair dryer; During drying hair with a hairdryer, a jet of air (only warm, not hot) is upward from the bottom, so the hair will be on top of brilliant, non-risen; before going to bed, we choose the right hair comb in different directions at least 50 times; Do not use a very rigid brush with sharp teeth, hair from it can be covered with small cracks, the ends of them breakdown (inhibit); The water you wash your head should be warm, but in no case is not hot;
  • Do not abuse that it can harm harvest, it is, first of all, cigarettes; tobacco smoke affects the growth and quality of hair; Alcohol and drugs make hair dull, non-resident;
  • in a timely manner to see the doctor to verify the state of his health, perhaps the whole disease in some disease in the internal organs; Especially often, hair suffer in the disease of the gastrointestinal tract and liver organs, as well as various endocrine diseases.

Folk remedies for strengthening hair

  • Beautiful tool to strengthen hair is castor oil. It needs to be mixed with vodka in proportion two thirds of oil on a third of the vodka and rub the mixture in the roots of the hair, and then hide the head with a towel for 30 minutes, after which wash the head with water without shampoo. Such a procedure should be done twice a week with an interval of 3 days. After the hair becomes thicker (it will not be earlier than in a few months), rubbing can be done once a week, but not less than half a year, but you can and more.
  • Oatmeal. A glass of oatmeal pour 1 liter of water, let it brew for 12 hours, strain, peel and drink during the day. Promotes hair growth.
  • Onion juice with brandy and decoction of the root of the reurenik. One piece of brandy, four pieces of onion juice and six parts of burdow root root. Used when losing hair.
  • Media from baldness. A glass of oak bark mixture and splash husks in equal amounts to pour a liter of boiling water and keep on slow heat for about an hour, then cool. Mock the decoction hair, wind your head with a warm towel for 1-2 hours, and then dry your hair.
  • For fatty hair. The yolk of one egg mixed with 2 tablespoons of brandy and apply on the hair, then put on the head of polyethylene, and over with a towel with a towel for 10 minutes, then wash the head in the usual way.
  • For dry hair. A tablespoon of an equal mixture of the plantain, chamomile, sage, nettle and souls poured boiling water with a glass, it insists 1 hour in a thermos, flickering and mixed with the flesh of black bread before obtaining the cashem, which is rubbing in the scalp. Then the head is covered with polyethylene, and from above – a towel for 1-2 hours, after which the hair is washed in the usual way and dried without a hair dryer.

Remember! Hair is part of our body. If they suddenly changed, became dim and lifeless, despite careful care, then somewhere in your body there was a failure. It must be sought together with the attending physician.

Strengthening hair - take care of your own body

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